Marking Your Script

Avoiding Stress

Stress Relief

Affirmations

“Attitudes”

“Don’t Ever Give Up Your Dreams”

Nail Care

Spa Hand Treatments

Steps to Nail Care

Professional Manicure

French Manicure

Fast and Easy Manicure

Handy and Easy Nail Tips

Skin Care

Types of Skin

Skin Worksheet

Buying Skin Care Products

Natural Skin Care Products

Applying Skin Care Products

Living for Healthy Skin

Skin Spa Treatments

Tips

Disappearing Zit Tricks

Preventing Acne Flare-ups

Hair Care

Hairstyles that compliment face shapes

Finding a stylist

Proper Communication with the Stylist

Problem Hair Solutions

More Hairstyles that compliment face shapes

Spa Hair Treatments

Natural Highlights

Tips

Eyebrows

Drawing Eyebrows In

Hiding Flaws

Tips

Makeup

Basics You Will Need

Different Types of Foundations

Applying Foundation

Using Foundation to Hide Flaws

The Right Shade of Foundation

Tips

Blush General Rules

Using Blush to Make Corrections

Eye shadows

Using shadow to cover Flaws

Applying shadow to create effect

Lip Service

Spa Treatments

Lipsticks

Application

Lipstick shades and Hair Color

Tips

Correcting Flaws

Make Your Own Lipstick

General Makeup Tips

Preventing Makeup from Wearing Off

Etiquette

General Rules of Fine Dining

General Rules of Proper Etiquette

Using Discretion

Handling hard to Eat Foods

Don’ts

Proper Use of Utensils

Identifying Proper Silverware

Ordering the Proper Drink

Holding Your Drink

Identifying Glassware

Setting a Formal Dinner Table

Formal and Informal Dinner Setting

Poise

Carry Yourself With Grace

Carrying Accessories

Removing and Replacing Coats

Removing and Replacing Gloves

Proper Introductions

Speaking Into a Microphone

Overcoming Platform Jitters

Several Qualities of Successful Speaking

Developing Proper Speech Techniques

Voice Improvement

Symptoms of Stage Fright

Polishing Your Speaking Skills

Rules for Correct Posture

Exercises for Correct Posture

Rules for Proper Seating

Don’ts of Poise

Flattering seated positions

The “S” Position

The “T” Position

To Rise from a seated position

Placement of Hands

Adjusting Clothing

Proper Foot Placement

Getting into and out of a car

Getting into and out of the backseat two door car

INTRODUCTION TO PROFESSIONAL FEMALE MODELING

What is Modeling?

What Does it Take to be a Model?

What Should You Know Before Beginning?

Different Types of Modeling

Extending Your Working Years

The Model Bag

Runway

Stretching Exercises

Runway Pivots

Beginners’ Pivot

Dior

Half Turn

Full Turn

The “S” Turn

Model Walk

Model Stance

Landing a Runway Job

Props

Runway Attitude

Photo Shoots

What to Bring

Photo Shoot Luggage

How to Pose

Keys to Great Photo Posing

How to Act

Tips

A Note About Nude Modeling

Photographic/TV Makeup

Model Releases

Portfolio

Finding a Portfolio Photographer

What to Include in Your Portfolio

Comp Cards

Tear Sheets

Auditions/ Go-Sees

What to Bring

Conventions and Competitions

What to Expect

A List of Conventions/Competitions

Agencies

What Does an Agent Do for You?

How Do You Choose an Agency?

What if You Can’t Find an Agency?

Freelance Modeling

Promoting Yourself

Staying SAFE

Agents

What You Should Ask the Agency?

Safety Rules for Minors

How To Avoid The Scams

How To Land and Keep the Job

Resumes

Why Would a Model Need a Resume?

Begin Building Your Resume

Resume Formats

Interview Do’s and Don’ts

Appointment Books

How Will You Get Paid?

Taxes

Examples of tax deductions

Keys To Success

Travel Information

Travel Tips

Traveling Checklists

Modeling Books and Videos

Eating Disorders

Anorexia Nervosa

Bulimia

Disclaimer

Agency Listings

[ Step by Step Guide ] [ Terms Used Often In the Industry ] [ Marking Your Script ] [ Self Enhancement ] [ Introduction To Professional Female Modeling ] [ Agency Listings ]