SELF HELP PROGNOSIS

Lifestyle modifications may help you conserve energy and minimize pain.  Learn what factors aggravate your symptoms and avoid them, if possible.  Join your local support group and become informed about your condition by subscribing to  FIBROMYALGIA NETWORK newsletter.  In this newsletter you will read about research findings, new treatment options, and tips on coping with FMS and CFS.  You may also contact FIBROMYALGIA NETWORK for a listing of patient contacts and physician referrals.  Phone number for FIBROMYALGIA NETWORK  is listed on my Fibromyalgia page.

Back to Fibromyalgia page                                                Next