750g Rump Steak
1 tsp Mustard
Salt & Pepper
1 Tbsp Vinegar
½ cup Water
½ cup Brown Sugar
1½ Tbsp Flour
1 Tbsp Worcester Sauce
1 Tbsp Tomato Sauce
Rub steak on both sides with mixture of suger, mustard, flour, salt and pepper. Place in a casserole dish, pour over the mixture of sauces, vinegar and water. Cover and bake at 150°C for 2 hours. This is delicious served with creamy mashed potatoes, salad and green peas.