This page has recipes that fit into meatless menus. Most have dairy products as their main focus - some have fish, or even tofu!
* Exported from MasterCook II *
Blintz Loaf
Recipe By : Spice 'n Spirit
Serving Size : 8 Preparation Time :0:00
Categories : Dairy
Amount Measure Ingredient -- Preparation Method
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1/2 cup margarine -- melted
2 egg
1 teaspoon baking powder
3 tablespoons sugar
3/4 cup milk
1 1/4 cups flour
1 pound cottage cheese
2 tablespoons margarine -- softened
1 egg
1 tablespoon sour cream
1 teaspoon salt
1 tablespoon sugar
4 ounces cream cheese
Combine first 7 ingredients to make batter, and the others to
make the filling. Layer batter, filling, batter into a greased
9x5 loaf pan. Bake at 350 for 1 hour.
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NOTES : can be doubled and baked in a 9x13 pan
* Exported from MasterCook II *
Cottage Cheese Croquettes
Recipe By : Modified from: Sundays At Moosewood
Serving Size : 1 Preparation Time :0:00
Categories : Dairy
Amount Measure Ingredient -- Preparation Method
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1/2 lb cottage cheese
3 tbsp butter
2 eggs
1/2 tsp salt
pepper -- to taste
2 cloves garlic -- minced
1 tsp dried dill weed
1 1/2 c flour
Mix the ingredients together - form balls. If the batter is
too looseto form balls, keep adding more flour. The original
recipe called for dipping the balls into beaten eggs and then
bread crumbs, but for simplicity I omit that step. Then place
them on a lightly greased pan and bake in a 425 F oven for 15-20
minutes. (They may be fried instead of baking them.)
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NOTES : These make a very nice main dish for a meatless meal.
* Exported from MasterCook II *
Custard Kugel
Recipe By : Spice 'n Spirit
Serving Size : 16 Preparation Time :0:00
Categories : Dairy Starch
Amount Measure Ingredient -- Preparation Method
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8 ounces fine noodles
1 cup butter -- softened, (or less)
1 cup sugar
1/2 pound neufchatel cheese
8 eggs
1 pint plain lowfat yogurt
2 teaspoons vanilla
Preheat oven to 350.
In a 4 quart pot cook noodles in boiling salted water for 5
minutes. Drain and rinse in cold cater. Turn into a 12 inch
greased casserole. In a separate bowl, beat butter, sugar,
cream cheese, eggs, sour cream and vanilla. Pour egg mixture
over noodles and mix. Bake ofr 1 hour or until borwned.
Serve chilled.
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* Exported from MasterCook II *
Milchig Luckshen Kugel
Recipe By : Mrs. Reiss
Serving Size : 16 Preparation Time :0:00
Categories : Dairy Starch
Amount Measure Ingredient -- Preparation Method
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noodles
3 eggs
1/2 cup sugar
1/2 cup plain lowfat yogurt
cottage cheese
raisins
apple sauce
1/2 tablespoon lemon juice
vanilla
cinnamon
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* Exported from MasterCook II *
Mushroom Patties
Recipe By : from - WW Favorite Homestyle Recipes
Serving Size : 1 Preparation Time :0:00
Categories : Dairy
Amount Measure Ingredient -- Preparation Method
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2 1/2 cups mushroom -- chopped
1 cup bread crumbs, seasoned
2/3 cup cottage cheese
1/2 cup onion -- chopped
1/4 teaspoon garlic powder
2 eggs -- beaten
2 1/4 ounces mozzarella cheese -- shredded
1 teaspoon soy sauce
salt
Combine ingredients, bake 15 minutes at 325
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* Exported from MasterCook II *
Peach Pilaf
Recipe By : adapted from "366 Healthful Ways to Cook Tofu"
Serving Size : 4 Preparation Time :0:00
Categories : Dairy Starch
Amount Measure Ingredient -- Preparation Method
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2 tablespoons almonds -- slivered (or more)
1 tablespoon corn oil
1 pound tofu, firm -- diced, (1/2 inch)
1 peach -- peeled and diced
1/2 teaspoon ground ginger
1 cup rice
1 teaspoon lemon zest -- grated
salt
pepper
Toast the almonds in a shallow baking pan in a 325 oven for
about5 minutes (a toaster oven works fine) Cool. Heat oil,
add tofuand peach and saute, gently stirring about 2 minutes.
Remove and reserve. Put ginger, lemon zest and rice in 2 cups
of water. Bring the liquid to a boil over high heat. Lower
heat, cover, and simmeruntil liquid is absorbed and the rice
is tender, about 30 minutes. Stir in the toasted almonds and
tofu-peach mixture. Season to taste with
salt and pepper.
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* Exported from MasterCook II *
Salmon Croquettes
Recipe By : Mrs. Reiss
Serving Size : 20 Preparation Time :0:00
Categories : Dairy
Amount Measure Ingredient -- Preparation Method
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1 can salmon
1 can mackerel
2 eggs
1 carrot -- grated, optional
1 can tomato sauce
1/2 cup bread crumbs -- or matzo meal
mix and bake or fry
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* Exported from MasterCook II *
Salmon Squares
Recipe By : Spice 'n Spirit
Serving Size : 16 Preparation Time :0:00
Categories : Dairy
Amount Measure Ingredient -- Preparation Method
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1 can salmon
2 tablespoons flour
1 stalk celery -- chopped
3/4 cup bread crumbs
4 eggs -- beaten
1/2 cup mayonnaise
1 small onion -- diced
1/2 cup tomato sauce
1 teaspoon oregano
1/2 teaspoon basil
1 teaspoon garlic powder
1 tablespoon onion powder
Mix first 7 - put in pan, mix together others, pour on top bake
45-60 minutes ate 350
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* Exported from MasterCook II *
Spaghetti Pancake
Recipe By : Good Food Book
Serving Size : 2 Preparation Time :0:00
Categories : Dairy Starch
Amount Measure Ingredient -- Preparation Method
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4 cups spaghetti -- cooked (1/2 lb)
2 tablespoons milk
1/4 teaspoon oregano
black pepper
2 teaspoons butter
2 eggs
1/4 cup parmesan cheese -- grated
salt
In medium bowl, combine the spaghetti, eggs, milk, cheese,
oregano, salt and black pepper.
In a 10 inch skillet (greased) heat the butter. Add the
spaghetti mixture. Cook till bottom is browned, about 10
minutes.
Turn it over and brown other side 3 to 5 minutes.
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* Exported from MasterCook II *
Spinach Casserole
Recipe By : Mrs. Reiss
Serving Size : 16 Preparation Time :0:00
Categories : Dairy
Amount Measure Ingredient -- Preparation Method
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1 package frozen chopped spinach
2 packages farmer cheese
1 container cottage cheese
onion soup mix
3 eggs -- beaten
1 onion -- sauted
Cook spinach, drain, add other ingredients, bake one hour.
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* Exported from MasterCook II *
Spinach Cheese Noodles
Recipe By : Good Food Book
Serving Size : 4 Preparation Time :0:00
Categories : Dairy Starch
Vegetable
Amount Measure Ingredient -- Preparation Method
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8 ounces egg noodles
1 clove garlic -- minced
1/2 teaspoon basil
1 cup cottage cheese, lowfat
black pepper
1 tablespoon oil
10 ounces frozen spinach -- thawed and drained
1 tablespoon parsley flakes
salt
2 tablespoons parmesan cheese -- grated
Cook noodles, drain them.
Heat the oil, saute the garlic ans spinach ~5 minutes
Add the basil, parsley, cottage cheese, salt and pepper. Cook
overlow heat, stirring until blended and heated through ~2
minutes.
Add the spinach and cheese to the noodles and toss, sprinkle
with the parmesan.
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* Exported from MasterCook II *
Spinach Lasagna
Recipe By : Sarah Schwartz
Serving Size : 10 Preparation Time :0:00
Categories : Dairy
Amount Measure Ingredient -- Preparation Method
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1 lb cottage cheese
2 eggs
1 pkg frozen spinach -- chopped
1/2 c matzo meal (or bread crumbs)
1 onion -- chopped
garlic -- to taste
pepper -- to taste
1 pkg lasagna noodles
1 jar marinara sauce
mozzarella cheese -- shredded
Combine the cottage cheese, eggs, spinach and matzo meal. The
original recipe called for chopping and saute'ing an onion.
I usually just add a chopped onion, unsauted - but if you don't
like that you can just use the dried minced onions (or go
ahead and saute them if you've got the time! ) Add the other
spices to taste.
Then go ahead and do the lasanga thing! Layer sauce, noodles
( I just put them in uncooked with lots of sauce ) , cheese
glop, sauce, noodles, cheese glop, noodles , sauce and top with
some shredded mozzerella. You can add mozzerella between all
the layers if you want, but I find it tastes just as good this
way with a bit less fat.
Bake in a 350 oven for about an hour.
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NOTES : This recipe freezes well. The original recipe used
eggplant instead of spinach - peeled, cubed, and boiled or
steamed. Do this and you have eggplant lasanga :-) (But using
frozen chopped spinach is faster!)
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