'Today' - Living With MS Just for today, I will not be afraid of anything. If my mind is clouded With nameless dreads. I will track them down And expose their unreality.

I will remind myself That God is in charge Of me and mine and That I only have to accept His protection and guidance.

What happened yesterday Need not trouble me today. This is a brand new shining day And I have it in my power To make it a good one Just by the way I think about it And what I do with it.

If I live just this one day at a time, I will not so readily entertain fears Of what might happen tomorrow. If I am concentrating on today's activities, There will be no room in my mind For fretting and worrying.

I will fill every minute of this day With something good, seen, Heard and accomplished. Then when the day is ended, I can look back on it With satisfaction and serenity.  __________________________

by a MS Friend