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AGEING
THE NORMAL PROCESS OF AGEING
Ageing is a normal biological process which starts as the first phase, the phase of growth and development, comes to an end. Although the whole body ages, not all parts age at the same rate and there is great variation from person to person. For example, the skin of some white-haired people does not age as quickly as their hair. The process of ageing is gradual and there is no sudden acceleration of ageing at 60, 65 or at any other age. The human life span is on average eighty years, as is that of the whale. However, very many people die before they reach the end of their possible life span, some illness or accident killing them prematurely, before their life has reached full maturity, the end of their span.
What influences the rate of ageing? Both genetic and environmental factors are important. Some races live longer than others and, within each race, some individuals live longer. Genetic factors undoubtedly affect the rate of ageing and the length of possible life span, but it is not clear how great this effect is. Long-living children of parents who have reached a great age may do so, not because of their genes they inherited from their parents but because of the behavioural patterns, their habits of smoking, exercise and diet, which they learned from them. No-one whose parents died young should ever assume that they will inevitably die young also
Can anything slow down the ageing process? The answer appears to be no!, although research is beginning to provide answers and suggest possible drugs treatments to delay the onset of the ageing process.
THE AGEING MIND - FACTS AND MYTHS
Physical ageing can be seen with the naked eye and under a microscope, but ageing of the mind is not so easily seen, Brain tissue certainly ages - from early adult life brain cells are steadily lost. It has always been assumed that the mind also ages, and that there was a pattern of changes in mood, behaviour and thinking which were typical of ageing. Three features were said to be particularly marked - decreasing intelligence, increasing rigidity of thought and decreasing sexuality - but it is now realized that this has been greatly over-emphasized.
It is true that certain aspects of intelligence, such as the ability to retain new facts , deteriorate with age. Because intelligence (IQ) tests concentrate on such aspects of intelligence, it has been claimed that IQ falls dramatically with age;. However, there are many other aspects of intelligence than those measured, and some do not fall away so quickly with age; in fact some improve, especially the sense of proportion and judgment, which we call wisdom. As we grow older we are less able to acquire knowledge, but our wisdom allows us to make better use of that which is in store.
Elderly people are often slower and more cautious in making decisions which involve change. However, research suggests that the unwillingness of some elders to change is not so much due to the age of their brain or mind, but simply because they have long established habits.
Ageing and life stresses result in structural and functional changes which appear throughout the later years of the life span.
Changes are degenerative in nature and the age at which they appear and their rate of progression are unique to the individual. Chronological age and the degree of change do not necessarily correspond.
Therefore care of the elderly must focus on the person as an individual and be concerned with maintaining health and the quality of life.
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