ChadAbPage

Welcome to Chad's
Abs Enthusiast Page

cajackson_2000@yahoo.com

The following pictures were taken my senior year of high school by Eric, a good buddy in high school. He took it for a photography class on the theme of "Patterns".

Photo 1

Photo 2

Photo 3

These two photos show me doing some of my favorite abs exercises. Photo 1 is me hanging from a pullup bar before doing a hanging leglift. My abs workouts include 4 sets of 50 reps. Photo 2 shows legraises from dipping bars. I definitely prefer hanging leglifts to these but Eric wanted me to do these.

Photo 3 is me holding an abs pose. I'm not into bodybuilding (per se), but don't mind flexing my abs to show off a bit.

This was me my senior year of high school getting my head mushed into the mat.

Me at age 15.

Who am I? Well . . .

I was born on October 15, 1979 to a wonderful mom and dad. My parents were both in sports--still are. When I was 7 years old they enrolled me in a gymnastics academy. My theory is that this was their method of babysitting. But I loved being with the other kids!

In high school I did both gymnastics and wrestling. I enjoy the wonderful combination of competing as an individual and being on a team with other guys.

Economics is my major and philosophy is my minor.

Four mornings a week I lift weights for 45 minutes tops. I return to work my abs 5-6 days a week for 30 minutes. I often do my abs workouts as study breaks. I'm 6' 0" and weigh 175. I have a 29" waist. The first two links below show me doing Roman chair situps and Vault situps.

If you enjoy working the hell out of your abs, email me at cajackson_2000@yahoo.com
Also, if you have great abs and want your abs featured here, send your pics my way.

Other great links:
See me doing Roman chair situps page: RCS
See me doing Vault situps page: VS

Go to excerpts from the Abs issue of MuscleMag: MM
If you want a gruelling ab routine, check out Cal Haas's Medicine Ball Abs page: MBA

I want to especially thank my buddy Eric for his photography skills and to my cousin Joseph for helping me correct some technical problems with these pages.

Thanks for stopping by.