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Date:	Monday 27 Nov 2006
Target:	7 km
Actual:	5 km. Started late!
Timing:	Segment lap km split km lap time split time Remarks Tesco End 1 1 6:57 6:57 Two-Trees 1 2 6:54 13:51 Jetty End 1.5 3.5 8:58 22:49 Two-Trees 1.5 5 9:18 32:08
Pace:	6:26 min/km. Not bad
Time of run:	6:55 pm!!
Route:	Udini Two-trees
Weather:	Can't remember. Already dark.
Calburn:	348 est
Postrun wt:	148.
Shoes:	Brookes Vantage 2, accum 423km
Mindtune:	Can't remember
Comments:	All was set and scheduled. Come 5:30, prepared and chaloed from the office. by 6:15 was already out of the carpark. Then at the Queensbay split, noticed that going straight there it was already jammed up, so took a left. Arrrghhh! Also jammed up. All the way to the Bayan Baru roundabout it was crawling. Then, after taking the 3-oclock turn at the roundabout, thought that it would be faster to take the elevated hiway. It was fine at first, then arrrrgh! Also jammed up somewhere near the Tapak Pesta. Crawl some more. Ony after the Sunnypoint traffic lights did it became smooth sailing. Reached the run-site car-park at 6:50. Dammit!!! Anyway, the run was kinda fast, but was too mad with the circumstance that didn't really enjoy it. Plus it was getting dark, and I was careful with my footing.
Postrun:	So-so. No injuries (yaay!). Postweight seem to stall at 148. Hey, is it the scales or am I packing it back on? Grrr!
Characters:	Too dark to see.
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