aromatherapy for mind and spirit

There are many ways to keep your mind and spirit strong and nourished and to enjoy your life. Treat yourself with respect. Learn to love and trust yourself. Ensure that your health is good. Follow your heart. Learn to give and receive love. Life is made up of peaks of joy and realisation and valleys of sadness and confusion. The blends in this section will help you create a life of peace and stability, passion, freedom and fulfilment - the sort of life we all deserve.

chill out

Take time out from emotions
like worry, fear, stress and
burn these blends, formulated
to create a relaxing and
soothing aroma to rest your
whole being. They also carry
qualities to lift depression and
fatigue and purify the air, so
you can clear your mind of any
sluggish or stuck energy.

3 drops Mandarin
3 drops Lemongrass

or
3 drops Palma Rosa
3 drops Cedarwood

conflict

Conflict can be a positive way to learn about yourself and others. These blends carry harmonising properties that can help spur you on to resolve conflict situations and dissolve any anxious or frustrated feelings.

3 drops Vertiver
3 drops Rosewood

or
3 drops Patchouli
3 drops Ylang Ylang