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| Articles taken from the JUNE 2005 Huntington's News. The Quarterly Newsletter of the Huntington's Disease Associations of New Zealand |
Coping
with HD
from group discussions at Camp 2005
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Unhealthy
ways
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Healthy
ways |
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Abuse
alcohol or drugs Comfort
eating Snapping
at people Sarcasm Flying
off the handle Giving
false hope Not
accepting it Hanging
out with unsuitable people Running
away Picking
fights Smoking Hurting
others to make you feel better Stealing Self harm Emotional
damage to others Breaking
stuff Not
eating right – bulimia or anorexia Depression Artificial
highs
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Eating
right Keeping
fit Getting
help/support Acknowledging
what is wrong Sharing
experiences with others Write
about feelings Obtain
correct information Getting
on with life Finding
out about medicine and research Not being
negative Music Making
friendships Look
after yourself Find
healthy leisure Good
memories Affirmations |
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