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The nose manual
be able to ollie

Step1- First you want to practice this trick just rolling along with your front foot on the nose, and you back foot on the back bolts.
step2- Put pressure on the nose, and bring your back trucks off the ground
step3- Keep your weight centered over the board and back a little , and look at your board, be sure that your nose does not touch the ground (this will kill you ).

Once you can nose manuel comfortable, try olling into it.
step1- ollie , and point your nose down, landing on your two front wheeles ( this is the hardedst part ), lean back and make sure that you nose doesnt touch, balance on your front whelles, when you get to the end of the box, and you nose is at the end of the box, push down, and do a little nollie out ( shift your weight forward ), land and ride away clean. 1