In the fall our local farmer's market always has tempting squash available. This recipe makes the seeds from a pumpkin a spicy treat. The seeds are our favorite part, but see the recipe for Pumpkin Puree for instructions on what to do with the rest of the pumpkin.

Ingredients (makes about 1 cup)

  • wash & pat dry the fresh pumpkin seeds from a 2 kg (4-5 pound) sugar pumpkin Or buy a 200 gram package of raw pumpkin seeds
  • 2 tablespoons olive oil
  • 1 teaspoon ground ancho chilies
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground habannero chilies

Instructions for Spicy Pumpkin Seeds

Preheat oven to 300 degrees F.

Combine all ingredients in a bowl and mix well. Spread on foil lined baking sheet.

Roast in oven at 300 degrees F for 30 minutes.

Recipe Index

Recipes for related pumpkin baking:

Pumpkin Puree Pumpkin Spice Cookies
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