Stages

	From	To	Km	Miles	Comments
1	St Bees	Ennerdale Bridge	22.9	14¼	A relatively flat introduction.  However we had to walk as far as Black Sail, because all the accommodation before this had been booked up.
2	Ennerdale Bridge	Rosthwaite	23.3	14½	The first bit of steepness.
3	Rosthwaite	Grasmere	28.6	17¾	The Ordnance Survey map suggests walking all the way to Patterdale in one day.  This is a very long way to walk in the Lake District over several large mountains, including possibly Helvellyn.  Stopping at Grasmere is a very good idea.
4	Grasmere	Patterdale
5	Patterdale	Shap	25.7	16	This is 2/3 Lake District terrain, and a long slog, but then there is no where to stop en route.
6	Shap	Kirkby Stephen	31.0	19¼	The limestone plateau is easy going after the Lakes.
7	Kirkby Stephen	Keld	18.9	11¾	Ascent up over Nine Riggs Standard, but quite easy.
8	Keld	Reeth	18.1	11¼	2 steep ascents.  The route is very easy to loose in the midst of all the spoil heaps.
9	Reeth	Richmond	16.9	10½	The easiest section of all, unless you end up trying to ford the Swale by Marrick Abbey.
10	Richmond	Ingleby Cross	37.0	23	Arrgh! Long, flat, boring!  An overnight stay at Danby Wiske might be a possibility.  The pub there has a book for Coast to Coast walkers to sign.  (My name isn't there because I only found out about it afterwards) The nearest Hostel is at Osmotherly, to the South, and not on the Ordnance Survey strip map.
11	Ingleby Cross	Clay Bank Top	19.7	12¼	Easy.  The nearest accommodation is at Great Broughton, which again is not on the standard map.
12	Clay Bank Top	Glaisdale	30.2	18¾	Long, but quite level moorland.
13	Glaisdale	Robin Hood's Bay	30.6	19	More moorland

Wainwright's Coast to Coast walk