Shaolin Curriculum Beginner Levels
- LEVEL 1
Chang Chuan Sequences: Lien Bu Chuan
White Crane Sequences: San Chao Su Simple
Basic: Basics include all forms of Kicking, punching and fundemental
movement.
Stances: Ma Bu, Gung Bu, Fu Hu Bu, Gin Gi Du Li, Psao Pan Bu, Shi Bu,
Teng Bu, Ssie Li Bu
Fighting Forms: Five Fighting Forms with partner.
Chi Na: Five Chi Na against grabbing.
Reaction Training
- LEVEL 2
Chang Chuan Sequences: Gung Li Chuan
White Crane Sequences: San Chao Su Complex
Weapon Sequence: Chi Mae Kuen
Basics: Continued Training.
Stances: Continued Training
Fighting Forms: Five Fighting Forms with movement.
Chi Na : Chi Na against punching.
Free Fighting: Simple with minimal movement.
Reaction Training
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