How To Protect Yourself

Rape Preventive Measures

Rape is a violent crime, an invasion, a frightening experience.
Rape affects all women, no matter what their age, race or economic
status.  All women are potential victims of sexual assault.

By being aware, a woman can reduce the likelihood of becoming a
rape victim.  This does not mean all rapes can be prevented.
Rapists commit rape -- NOT VICTIMS.

Index

 
Psychological Preparedness In Your Home
In a Friend/Dating Situation If You Are Sexual Assaulted
In Your Car Checklist for Victims of Sexual Assault
On The Street Credits
Psychological Preparedness
---------------------------
1.  Accept the fact that you are a potential rape victim.
    Many women operate under the illusion "it will
    never happen to me.  It may.

2.  Educate yourself concerning rape prevention
    tactics.

3.  Become familiar with community rape prevention
    and counseling.

4.  Become aware of locations and situations where
    rape is more likely to occur and avoid them, or take
    precautions.

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In a Dating/Friend Situation
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1.  The majority of rapes that occur are termed
    "acquaintance rapes" - the rapist and victim know
    one another.  Trust your feelings.  If you become
    uncomfortable in a situation, assertively ask the
    person to leave.  Don't worry about hurt feelings.

2.  If possible, let a friend or roommate know who you
    are with and where you will be.  Leave an address
    and phone number when possible.

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In Your Car
-----------
1. Keep windows and doors locked.

2. If you should be followed into your driveway, stay in
   your car with the doors locked.  Sound horn to get
   the attention of neighbors or scare the other driver
   off.

3. When parking at night, select a place that will be
   well-lit when returning to the car.

4. Always make sure the car is locked, and have the
   keys ready when returning to the car.

5. Check interior of car before getting in.

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On the Street
-------------
1. Be observant of things around you.  If someone is
   following you, go to the nearest house or store.

2. Walk near the curb and avoid passing close to
   shrubbery, dark doorways and other places of
   concealment.

3. DO NOT HITCHHIKE.

4. Avoid short cuts through parking lots and alleys.

5. Walk with a friend if at all possible.  Don't walk
   alone.

6. If a car approaches you and you feel threatened,
   scream and run in the direction opposite of the one
   the car is going.

7. When arriving home by taxi or private auto, ask the
   driver to wait until you are inside.

8. Don't jog in secluded areas.

9. Know the location of the special emergency phones
   campus.

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In Your Home
-------------
1. The best lock cannot function if you fail to lock it.
   Be sure to keep your doors locked.

2. All windows should have secure locks and frames.

3. All entrances and garages should be well-lit.

4. Never open the door after a knock.  Require the
   person to give their name.  In the case of service
   persons ask for proper I.D. and refuse entrance if
   you feel uneasy.

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If You Are Sexually Assaulted
------------------------------
The best resistance you can use against an attacker is
your common sense.  Think!  Don't panic.  The most
important element to remember is that you are not trying
to fight the attacker, but are attempting to divert the
person long enough to get away.  Always look for a way
to escape.

If the attacker has a weapon, use your common sense.
Fighting against it could be dangerous.
---------------------------------------------------
1.  Stay calm.  Do not do anything that may upset the
    attacker.

2.  Try to convince the person to put the weapon
    down.

3.  Talk to your attacker, show sympathy and
    understanding.

4.  Make the attacker see you as an individual, not as
    an object.
 

If the attacker is unarmed, you may be able to scare,
distract or injure the person enough to make your escape.
---------------------------------------------------------
1.  Scream "FIRE," "POLICE," or create a disturbance
    that will attract attention.

2.  Assert yourself and fight back if you can do so
    safely.

3.  Break away and run toward areas with people.

4.  Be observant so that you will be able to remember
    and identify the assailant.

5.  Report the incident to the police as soon as possible.

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Checklist for Victims of Sexual Assault
-----------------------------------------
You may want to call the Rape Crisis Line for
instructions and support.

1.  Report the crime immediately to the police.

2.  Do not shower, douche, or change clothing.

3.  Have a medical exam and internal gynecological
    exam as soon as possible.  A delay in time may
    destroy evidence.

    a) Semen smears must be taken by a clinician.

    b) Inform clinician of exact acts committed upon
       you and have the clinician note any medical
       evidence of them.

    c) Clinician should note any bruises or injuries
       bleeding, lacerations, etc.) external or internal.

    d) Have clinician test for venereal diseases (and
       pregnancy later, if relevant).

4.  Do not disturb the scene of the assault.

5.  Inform police of all details of attack, however
    intimate, and of anything unusual you may have
    noted about the attacker.  Remember what the
    person said and how it was said.  It may lead to
    the arrest of the assailant.

6.  Show police any external bruises or injuries,
    however minor, resulting from the attack.

7.  Police may request your clothes for purpose of evidence.

8.  Inform the police if you remember anything that
    was not previously reported.

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This pamphlet was prepared by
------------------------------
    Dean of Students Office for Women's Resources and Services
    McKinley Health Education Dept.
    University Police
    University of Illinois

It was pulled from http://www.ncf.carleton.ca/freenet/rootdir/menus/sigs/life/feminism/safety/rape.prev

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