Wellness
Nutrition Links

Insulin: Read about all the negative effects of Insulin (in an easy to read format. Hey- It even has a table!)... why you should eat more protein... what Glucagon is and why you probably need more of it.

Eicosanoids: What Are Eicosanoids? How do they effect me? How Can I use my Diet to Control the balance between Good and Bad Eicosanoids?

I am currently constructing this page... please stop back on or after Sunday the 27th of Sept... it will be done by then...

The Notes I made for my 9/24/98 Speech
Protein Power!
The Zone
Sugar Busters

Dr Atkin's Diet (A HeartInfo Article)

I bet you didn't know that that the keyboard you are using now was designed to SLOW YOU DOWN!!!!

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