Table Tennis
1:00-5:00pm

Breathing Exercise
1:00-2:00pm

Chinese Aerobics
2:00-3:00pm

Line Dancing
3:00-4:30pm

Brush Painting
1:00-5:00pm

Peking Opera
1:00-5:00pm

All Sunday Programs hosted by Chinese Golden Age Seniors

Program fees included in Golden Age membership

Please note on Sunday, May 21, 2006 this Club is open. Sq1OAC is closed for Victoria Day on Monday, May 22, 2006.

Contact
Leon Eng
at
905-507-2280
to register
 

Chess
9:00am-1:00pm

Fitness
9:15-10:15am

Canasta
10:00am-12:30pm

Meditation
10:00am-12:00pm

Western Line Dance Beginner
10:30am-12:00pm

Travelogue
1:30-2:30pm

Bingo
1:30-3:00pm

Card Games
12:30-4:30pm
Hosted by Multicultural Asian Seniors
Contact
Gurmel Gill
at
905-507-4839
to register

Centre Hours
Mon. to Fri.
8:30am-4:30pm

Saturday
9:30am-4:00pm

The Centre will be closed:

Good Friday -  April 14

Victoria Day -
Mon. May 22

Canada Day -
Fri. June 30 (for July 1)

Taoist Tai Chi Intermediate Practice
9:15-10:15am

Stretch & Strengthen*
9:15-10:15am
Apr. 11 -
Jun. 13

Aromatherapy Massage*
9:30am-3:00pm

Chair Massage*
9:30am-4:00pm

Doll House Construction
10:00am-
12:00pm

Chair-ercise
10:30-11:30am

Tai Chi Beginner Level II*
10:30-11:30am
Apr 4-
Jun 6

Line Dance Basics*
11:45am-12:45pm
Apr 4-May 16
May 23-
Jun 27

Crafter's Club
12:15-2:15pm

Euchre
1:00-3:00pm

Square Dancing*
1:00-3:00pm
Apr 4-Jun 13

Yoga*
3:30-5:00pm
Apr 4-Jun 27

Truque Card Game
1:30-4:30pm
Hosted by Goan Seniors
Contact
Saby Carvalho
at
905-281-1213
to register

Please see Programs for complete Program Information

Mall Walkers
8:00am
warm-up

Income Tax Clinic*
9:00am-3:00pm
Apr 12,
Apr 19

Traditional Line Dancing Beginner
9:00-10:00am

Table Tennis
10:00am-12:00pm

Line Dancing Intermediate
10:15-11:15am

Line Dancing Intermediate
11:30am-12:30pm

Sensible Living*
1:00-2:00pm
Apr 12,
Apr 26,
May 10,
May 24,
May 31,
Jun 14,
Jun 28

Bingo
1:30-3:00pm

Movie Matinee
1:30-3:30pm
Apr 5, May 3, Jun 7

Belly Dancing Beginner*
3:30-4:30pm
Apr 5-Jun 7

Pilates*
4:45-5:45pm
Apr 5-Jun 14

T.O.P.S. Weight Loss Program*
5:00-6:00pm

Card Games
12:30-4:30pm
Hosted by Multicultural
Asian Seniors
Contact
Gurmel Gill
at
905-507-4839
to register

Foot Care Clinics*
9:00am-4:00pm
Apr 6,
May 11,
Jun 15

Bunka Embroidery
9:00am-12:00pm

Fitness
9:15-10:15am

Contract Bridge Beginner
10:00am-12:00pm

Traditional Line Dancing Beginner
10:30-11:30am

Traditional Line Dancing Intermediate
11:45am-12:45pm

Craft Workshops
12:00-2:00pm
Apr 6-Jun 29

Cribbage
1:00-3:00pm

Contract Bridge
1:00-4:00pm

Tap Dancing Beginner*
1:00-1:45pm
Apr 13-Jun 22

Jazz Dancing Beginner*
2:00-3:00pm
Apr 13-Jun 22

Exercise Equipment
is available Mon. - Fri. 9:00am-4:00pm

Spa Day*
9:00am-12:00pm
Apr 7

Fitness
9:30-10:30am

Scrapbooking*
9:30-11:30am
Jun 2

Dominos
10:00am-12:00pm

Table Tennis
10:00am-12:00pm
New session added

Greeting Card Workshop*
10:00am-
12:00pm
Apr 7

Crafts Workshops Painting - Acrylics*
10:00am-
12:00pm
Apr 21-Jun 23

Chess
10:00am-2:00pm

Traditional Line Dancing Intermediate
10:45am-12:15pm

Ballroom Dancing*
12:30-2:00pm
Apr 7-Jun 16

Creative Writing
12:30-2:00pm

You must register in advance for all programs with an asterisk (*)

Table Tennis
9:45-11:45am

Spanish for Beginners*
9:45-11:45am
Apr 22-Jun 24

Easter Flower Basket Craft*
10:30-11:30am
Apr 8

Elderly Vietnamese
Seniors Association
12:00-4:00pm
Contact
Ahn Duong at
905-602-6402
or
Phan Dam (English)
at
905-629-2283
to register

Caribbean Seniors
Social Activities
12:00-3:00pm
Contact
Cynthia Houstan
at
905-896-3765 or
Joyce Goldson
at
905-804-8998
to register

Silayan Filipino
Volunteer Group
Informal Dance,
Crafts and Games
1:00-3:00pm
Contact
Dory DeLeon
at
905-607-2531
to register

Square One Older Adult Centre
905-615-3207