Aromatherapy Massage * Register in Advance A gentle and relaxing massage using aromatic botanical oils to balance and rejuvenate body, mind and spirit. The massage also stimulates the reflex points in the hands and feet that correspond to organs and glands throughout the body. Book your appointment at the Administration Office and feel better soon!
Ballroom Dancing - Beginner * Register in Advance Dance the Fox Trot, Cha-Cha, Rumba and more! Learn the correct form in this class designed for those who want to "Dance like the Stars". Partners required, but may be two women. Class is 1 1/2 hours.
Belly Dancing - Beginner * Register in Advance Discover the music and rhythms of the ancient art of Belly Dancing. Have fun learning exercises and steps like undulation, shimmy and the veil. This beautiful dance will also help to strengthen your muscle and back.
Bingo Play dabber Bingo twice a week with your fellow members. A great afternoon of fun, with chances to win prizes!
Canasta A fun card game played with 2, 3 or 4 players. It's fun to play and high scoring! Beginners welcome!
Chair Massage New program * Register in Advance Onsite 15 minute chair massage. Enjoy a back, neck, shoulders, and arms massage through the clothing.
Chess Checkmate! All are welcome to join in on a friendly game of chess.
Contract Bridge - Beginner This informal program is for the beginner with some knowledge of bridge.
Contract Bridge A friendly game designed for the experienced bridge player.
Crafter's Club Bring your ideas, talent and creativity to this wonderful group and make new friends while working together on a variety of craft projects. All completed projects will then be donated to the Centre for Fundraising Events.
CRAFT WORKSHOPS: Material Fees Extra * Register in Advance for Painting
Craft Workshop: Bunka Embroidery
Craft Workshop - Crochet * Register in Advance Create a variety of handmade items using this easy and fun technique.
Craft Workshop - Crewel Embroidery This old-world style of embroidery uses fine wool to create a wonderful picture.
Craft Workshop - Cross Stitch Create beautiful projects using cross stitch. A variety of projects will be available.
Craft Workshop - Painting: Acrylic Landscapes * Register in Advance Barbara will teach you the techniques used in landscape paintings.
Creative Writing Learn techniques and tips for producing your memoirs, novels or short stories from a published author.
Cribbage A fun card game played with two, three or four people. A great way to spend an afternoon!
Darts Currently not available.
Doll House Construction New program Bring your ideas, talent and creativity to this new group and make new friends while working together on a Victorian Doll House kit. The completed project will then be donated to the Centre for a Fundraising Event.
Dominos Join us for this fun and exciting game! Everyone welcome.
Easter Flower Basket Craft New program * Register in Advance Make your own flower basket for the spring season. A florist will show you how to put together a charming basket with fresh flowers, a bird, and greenery. All supplies are provided.
Ethno-Cultural Programs A variety of programs hosted by the following groups. For more information, please contact each group leader:
Euchre Join this weekly group for a fun and challenging round of euchre.
Exercise Equipment * Register in Advance Don't have time to take a fitness class? Get your daily exercise by taking advantage of our brand new exercise equipment. Learn how to use the Exercise Bike and Elliptical Trainer in minutes! Stop by the office to book your free orientation. The support of the Government of Ontario, through the Sport and Recreation Branch of the Ministry of Tourism and Recreation is acknowledged.
FITNESS CLASSES - Co-Ed Fitness Class Enjoy a low impact workout during this fun class. Includes muscle conditioning with hand weights and stretching which will help to improve your body, mind and spirit.
Fitness Classes - Chair-ercise Cardiovascular workout and muscle conditioning using a chair for additional support. This low-key workout is ideal for the beginner.
Fitness Classes - Stretch & Strengthen * Register in Advance Tone and strengthen your body using stability balls, weights and dyna bands. Attention to stretching and mat work will improve your flexibility and strengthen your stomach and back muscles.
Foot Care Clinics * Register in Advance Assessment and treatment of general, geriatric, diabetic and arthritic foot care by a certified Chiropodist.
Greeting Card Workshop New program * Register in Advance Learn to make four home-made greeting cards to give to family and friends. All supplies provided.
Income Tax Clinics New program * Register in Advance Canada Revenue Agency (CRA) formerly Canada Customs and Revenue Agency (CCRA) will assist seniors with completing their tax returns. Eligibility requirements.
Jazz Dancing - Beginner * Register in Advance Warm-up to lively music and "all that jazz". We will learn jazz steps and simple routine with an emphasis on having fun! Soft soled shoes preferred. This class will be working on "Thriller" for our spring production.
LINE DANCING
Line Dance Basics * Register in Advance Need to learn the steps for line dancing? No experience or partners are needed for this fun class.
Line Dancing - Intermediate Dance the Cha-cha, Samba, Rumba and Hip-hop to different styles of music including pop, rock, new country and more!
Line Dancing - Traditional Beginner Designed to introduce participants to the basics of line dancing. Dance the Rumba, Cha-cha, Tango and more without partners!
Line Dancing - Traditional Intermediate Building on the beginner level, you will learn more dances and steps. Your instructor will lead you through a fun-filled class with plenty of lively music. Must have previous experience.
Line Dancing - Western Beginner Have fun at this class and learn different dances such as the Rumba, Cha-cha and more all to country western music.
Mall Walkers Walk in a safe, climate controlled environment while avoiding ice, snow, heat, pollution and uneven pavement. Join a group of enthusiastic walkers at 8:00 a.m. for a 20 minute warm-up and muscle-conditioning session, then walk the mall at your own pace.
Meditation Join us for this very special weekly program and connect your mind, body and spirit.
Movie Matineé Join us for our monthly feature flick! Light refreshments and popcorn included.
Pilates New program * Register in Advance Achieve and maintain optimal fitness and well-being with an emphasis on movement quality, posture and breathing.
Scrapbooking Workshop New program * Register in Advance Learn to preserve your pictures and memories for future generations in a fun, easy and creative manner. Please bring four to six pictures of one theme and leave with one completed scrapbook page.
Sensible Living * Register in Advance Monthly speakers on a variety of health and wellness issues. Includes refreshments. Topics listed below.
Spa Day* Pamper yourself with a half day treatment including a facial, make-over, hand treatment with nail polish; compliments of Mary Kay Cosmetics. Light refreshments included.* Register in Advance
Spanish for Beginners Level II New program * Register in Advance Learn the basics of conversational Spanish in this fun and educational class. Develop the ability to speak Spanish with others, and travel to Spanish speaking countries with confidence. This program is designed for those participants who have taken Level I or equivalent.
Square Dancing * Register in Advance Enjoy a great workout while learning the basic steps in this fun filled class. No partner required.
Table Tennis A great way to stay in shape! Join us for a friendly game of table tennis.
Tai Chi - Beginner Level II* Tai Chi is performed through slow stretching and turning movements, designed to strengthen and balance body and mind. Tai Chi Beginner Level I or equivalent is a prerequisite.
Tai Chi - Intermediate This program is designed for those participants who have taken Levels I and II or who have had several years of experience. Maintain and improve on the 108 moves.
Tap Dancing - Beginner * Register in Advance Have fun tapping your way through this fun class. Learn new steps to familiar favorites. Tap shoes preferred, but hard soled shoes are fine.
T.O.P.S. Weight Loss Program New program Lean about nutrition, portion control, food planning, exercise and more in weekly meetings. Weigh-ins. group feedback and support help members achieve their goals.
Travelogue Join us while we explore exotic destinations around the world.
Yoga New program * Register in Advance Reduce muscle tension, loosen up, relax the mind and learn how to breathe. All postures and movements are easy to do. All levels welcome.
