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Great Ways to De-Stress -- It Works for Me!

Below are some ways I have found to relax after dealing with high-stress workdays and/or
never-ending family life insanity. I really do these things, and they really do work for me.
Adapt them to suit your interests and needs, but by all means, do something!
Some of these may require more time than others. Some require help from
your spouse, a friend, or childcare provider. But they all work for me.
Pack them in your toolbox and keep them ready to use.


Got a few stress-busters of your own?
E-mail them to me, and I'll include them here!


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