My Diet Progress

Summary:
Since my heaviest day in mid July 1998, (83 kg/183 pounds) I have lost 23kg or 50.7 pounds. My BMI has dropped from 29.4 to 21.3
click here for my 1998 progress

My dieting progress 1999 I will not update this page as often now. I'm at my target weight 60-61 kg/132-135 pounds and been keeping it for five months.
Date	Weight kg/pounds	Loss in kg/pounds since July 25	Exercise
November 12	61,6/135.9	-	N/A
July 28	60.6/133.5	21/46	N/A
June 18	60.2/132.7	21/46	None
May 05	60.6/133.6	20/44	Nothing for a while.... *slacker*
April 16	60.4/133.15	20/44	Danced a lot yesterday
March 21	60.0/132.3	20.4/45	7 km walk, 1 hour of Bowling
March 6	60.2/132.7	20.2/44.5	None
March 4	61/134.5	19.4/42.8	None
Feb 18	60.8/134.0	19.6/43.2	None
Jan 30	61.4/135.36	18.6/41	25 min walk
Jan 27	61.8/136.2	18.2/40.1	20 min walk
Jan 25	62.0/136.7	18/39.7	None
Jan 19	62.0/136.7	18/39.7	None
Jan 12, 99	63/138.8	-17/37.48	None