Serving Simcoe County since 1998!Self-Help Tapes
Tapes are available for some hypnosis sessions. Side A is approximately 15 to 20 minutes for easy use and incorporation into your busy schedule. Side B is open ended to allow you to take your time completing the exercise.
These are available in both basic, (one-size fits all), or tailored to your needs!
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Tape | Description | Price*
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Meditation for Stress Management
Side A: Learning to meditate
Side B: Using it to manage stress | 
basic
$ 19.95
tailored
$ 39.95
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Weight: Motivation & Management
Side A: Meeting your needs
Side B: Adjusting your weight |
basic
$ 19.95
tailored
$ 39.95
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Smoking Cessation
Side A: Dealing with stress
Side B: Creating new habits |
basic
$ 19.95
tailored
$ 39.95
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A Journey to your own PAST
Side A: Meeting your guide / Creating a safe place
Side B: Your journey |
basic
$ 19.95
| | * Canadian Funds, Taxes may apply
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 If you still have questions feel free to contact us.
Here's to
living life through
knowledge and self-empowerment
 BSc, CHt
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