Ingredients:

3 ripe avacodos
2 cups seeded and chopped tomato
1 red onion, finely chopped
1/4 cup finely chopped fresh coriander
1/3 cup fresh lemon juice
cayenne to taste, if desired

Halve and pit the avocadoes, scoop the flesh into a bowl and mash it coarse with a fork. Stir in the tomato, onion, coriander, lemon juice, cayenne and salt to taste. Cover and refrigerate until needed. Try to make no more than 2 hours before needed.