Fire meditation are often used to energize the passions and up energy. Fire mediations are also used to focus yourself on rebirth, destruction of old ways and renewal.

1. Sit in an open area where you are comfortable. It is best to be skyclad, but loose clothes are fine as well.


2. Sit on the ground with your hands and feet in front of you.


3. Close your eyes and take slow breaths in through the nose and out through the mouth, concentrating on the air flowing in and out of your lungs.


4. With each breath, concentrate on the feeling of the air rushing through your nose and into your lungs.


5. Focus on the energy at the root of your spine. Feel the energy moving up your spine to the base of your neck.


6. feel your energy sinking into the earth and the earth enveloping your energy.


7. Feel the heat of this energy as it moves up and down your spine.


8. As you feel the heat coursing through your body, focus on the thing you wish to change about yourself. Bring it to the forefront of your mind.


9. Focus the fire energies into the palms of your hands, still thinking about the thing you wish to change. Focus on this thing, allowing the fire energies to absorb it.


10. As the fire energies absorb it, focus on the renewal of the heat as it courses through your body. Feel the new passsions rising within you.


11. As you come out of the meditation, allow the old self to vanish within you. Focus on the new self, your renewal and the passions and energy it brings with it.

1. Find a comfortable area where you can sit cross legged.


2. Rest your arms to either side of yourself, palms upward.


3. Right at eye level, place a lit candle. Keep the candle at eye level so that you can focus on it without straining your eyes and keeping your back straight.


4. Take slow breaths in through the nose and out through the mouth, concentrating on the air flowing in and out of your lungs.


5. With each breath, concentrate on the feeling of the air rushing through your nose and into your lungs.


6. Focus on the flame of the candle allowing your visions to blur in and out.


7. Allow your mind and body to feel the movement and heat of the flame. Watch the free energy floating within the flame.


8. As your eyes tire, close them, keeping the image of the flame in your mind.


9. Picture the flame enveloping you. Feel the energy of fire all around you.


10. As you come out of the meditation, absorb the image of the flame back into you, then slowly open your eyes focusing on the flame once more.