There are hundreds of techniques, all of them viable, that can be used to induce the Out of the Body - OBE phenomena but before starting starting a more detailable study of some of them there are a few more things we shall know.
The OBE is a phenomena that can occur to any person, even if he or she is in the edge of physical death. All we need is to be alive.
Everything depends on the will, determination, patience and creation of personal and simple habits directed to the production of the OBE. Among them, lucidity is one of the main targets of the practitioner. It is worthless to apply the best techniques if we can not mantein lucidity while out of the body. That is a goal to be scored every day, each second of daydream, misattention, automatically behavioring is extremally nefative to the OBE once it only reflects your degree of lucidity in this physical dimention.
To the persons who are trying to produce the first lucid and consciouss OBE, is allowed the use of psycho physical crutches as a creation of a determined ritual of procedings before the attempt of an OBE.
