Through this technique the practitioner firstly liberates the energies from the etheric body, then activates the remote viewing state which finally is going to induce a lucid and conscious Out of The Body Experiment.
In the bedroom or in a specially prepared room, close de door and if it is daytime use blackout curtains in order to get a darker place. Lay down on the bed and begin with the relaxation and closed circuit of energies exercises.
Try to reach an intensity during the closed circuit in which you can not feel the energy flux in the body but it is all a big and complete vibration. Slow it down until completely stops. Externalize the personal energies inside the room having the walls as a limit, bring them back to the body. Do it again and again in a slow energetic pulsation until you begin to feel each time the energies are externalized that you are as big as the room is.
The next time you externalize the energies do it through the front chakra, or third eye, trying to visualize a distant target, across the street, the city or the planet. Bring the energies back circulate them in the body and externalize them, repeat it until you feel the vision is very clear. Bye this point try to feel as if you are really there in the spot.
