The technique of provoking an Out of the Body Experience through the sensorial privation by thirst is a very extreme resource and must not be attempted using salt as subterfuge, mainly if the practitioner has a high blood pressure.
It must be applied once and in case of another try there has to be a number of days to rest in order to avoid dehydration of the practitioner who must have good health.
The ideal is to be carried out in a hot summer day, preferably with the assistance of a medical doctor. Avoid physical exercises and try to stay at home.
From the moment you wake up in the morning, try not to drink water or any other liquid, even soup or juicy fruits.
Spare a cold water glass in the refrigerator.
At night laying in your bed begin with physical relax, then the closed circuit of energies, use the technique of counting the steps with the glass of water as the mental target.
In case of falling asleep during the process the practitioner is certainly going to wake up with his astral body trying to open the refrigerator.
