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The CFS Sofa

IMPORTANT NEW ME/CFS QUESTIONNAIRE

An important new ME/CFS symptom questionnaire has been developed by Ricky Buchanan, author of the very well known "Letter To Normals"l which has been published in CFS/ME newsletters and books all over the world. Ricky herself has had severe CFS for over a decade.

Why a new questionnaire at all? After years of contact with the CFS/ME community Ricky has noticed a small percentage of people with CFS/ME have very severe symptoms. Much worse than the "usual" case of CFS/ME would expect. It is these people Ricky would like to study - the people who are bedridden for years and years and years, who cannot leave the house, who need wheelchairs to get from one room to another, and so forth.

This questionnaire, known as the "CFS/ME Severe Symptoms Questionnaire", aims to find out what symptoms these people commonly have that people with less severe CFS don't have. Things like epilepsy, paralysis, and so on. To find out what is different about people with very severe CFS, Ricky needa to study ALL of the CFS/ME community though.

So even if your CFS is mild, please help by completing this questionnaire anyway! It is divided into six small sections. You can complete them on different days, just whenever you have a little energy. And please, if you are not well enough to fill out the questionnaire yourself, get somebody close to you to help you.

The questionnaire will be available to complete until the 28th of February, 2004. Please go along to: http://tertius.net.au/foothold/questionnaire/



The CFS Sofa is the home page for all the CFS information at my site. Information I've gathered ranges from the personal, such as my own CFS story, to the official definition of CFS from the Centres for Disease Control, and links to relevant web pages. I hope there's something here of use to everyone.

The Road Back
Since the end of 2000 I've been feeling a lot better and am able to do more each day. I wrote this page to describe how this happened and what it feels like. Updated 14.12.01.

"CFS?", I hear you say?
What is CFS? The accepted definition for research purposes from the CDC.

My life with CFS
The story of my experience of this illness, which has been a part of my life for eleven years now. Updated 13.01.02.

Will-power and Chronic Illness
Many PWCs wonder if it's their personality or attitude that is responsible for their illness. This article contains my thoughts on an issue that many people with an incurable chronic illness confront.

Have you tried a magnetic mattress? Miracle cures and CFS.
Well-intentioned friends and family often offer new treatments to PWCs as 'cures' for their illness. In this article I talk about why this can be so trying and why PWCs can't throw themselves into every potential therapy.

Snake Oil Antidote
Does a treatment you've been offered strike you as spurious, strange or typical of a 'miracle cure'? In this article I describe tactics and sentiments common to 'snake oil merchants': check to see if you recognise them.

Maintaining Hope
Healthy people sometimes imagine that those with a chronic illness have given up hope, and if we only 'think positive' our problems will be over. This article explains why hope is so important and yet isn't a sure-fire cure.

Illness and Identity
Many young people with CFS struggle to find their own identity, and this article talks about the difficulty of finding a personality separate from CFS and explaining our situation to others.

Everyday Poisons?
Some people with Multiple Chemical Sensitivities see their symptoms as proof that common chemicals are harming everybody. But is this a fair assumption, and is there another conclusion that can be drawn from their experiences?

CFS-related links
Web pages belonging to government agencies, CFS organisations, advocacy efforts, or containing valuable information pertaining to CFS.

CFS Support groups on the Internet
The internet, e-mail groups, the usenet and IRC are a valuable source of support for PWCs all over the world - particularly those who are house-bound. This page has details of many different support groups.

The 1999 Sydney CFS Conference Patient's Day
An article about the speeches at, and information provided by, this event organised by the Alison Hunter Memorial Foundation.

The 1998 Sydney CFS Conference Patient's Day
My report of this important event, held by the Alison Hunter Memorial Foundation.


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