I had originally planned to only include the Liver Detox Diet as an aid to those involved in an on-going HRT program. Both chemical or herbal programs need to address the health of the Liver! However, I realized that there were other dietary needs, which should be included in these pages. While not all of this will be of interest to many, I STRONGLY recommend that every person taking ANY form of HRT follow a good Liver Detox diet on a regular basis. The one I offer here is not the only one, it is simply the one that we recommend, in our clinic, to all our patients who need to cleanse their Liver, and other internal organs.

Detox Diet - to Cleanse the Liver, and other internal organs

Diet FAQ - a general FAQ

Estrogen containing foods - the title says it all

Fasting - general information about fasting

Fats & Lipids - information about the various fats & lipids in our diets

Food Properties - qualities attributed to various foods by Chinese Medicine

Hypertension Diet - the diet we give to all our patients with high blood pressure

Low Fat Diet - just what it says

Sample Vegetarian Diet - the basics of a vegi-diet

Sodium Restricted Diet - avoiding salt

For Personal Consultations:
If you would like to consult with me privately, please download the INTAKE FORM and E-mail it to me so that I can understand your health in Traditional Chinese Medical Terms. Please make sure to answer the form as completely, and honestly, as possible.