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| Chapter 1: | Introduction |
| Chapter 2: | Vital (and not so vital) statistics |
| Chapters 3 to 10: | Biographical chapters |
| Chapter 11: | Photo section |
| Chapter 12: | Attempts at poetry |
| Chapter 13: | Attempts at art |
| Chapter 14: | Glossary of terms |
| Chapter 15: | Diary (1/1/2000 onwards) |
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