Hubby's diet
Ok, so I was the one who gained 20 kg during two pregnancies... I was the one who didn't have a single rag to wear and refused to buy any new clothes "until I've lost some weight" It was about a month before christmas and we met some friends at a party. As the party developed I suddenly found almost all the men in a corner discussing something, rather loudly. My husband raised his voice and lauged as he said "Ok, let's make it a challenge then, I say we bet some money on it!" So four guys had finally agreed to go on a diet under these circumstances. One more would accept to diet, but refused to make the bet. Anyway, time went by, and I don't know what methods they used, but some claim they have been trying everything from excessive exercising to laxatives and fasting, while another got a stomach flu just after christmas to save him from paying the fine... ;-). I don't know what is worse... But the weeks passed. And the men gathered and weighed themselves. And they lost weight. ...And I got more and more impressed and... depressed. In fact, I felt like the most useless creature on earth as I realised I had gained weight all spring while the guys lost kilo after kilo... I had absolutely no motivation and couldn't stand to hear the diet talk each week. But then again, the whole thing had it's highlights... >From time to time there were five or more men running naked through my home as I tried to concentrate on my... um.. computer something? I of course didn't look, but I mean, they always had to walk through my writing den to reach the shower... It's only fair I peek a bit when they disturb my work ;-) Right? Anyway, as the months passed, they all did rather well, and when midsummer arrived, none had payed a single dime. They had actually lost some weight. But it was close... very close for some, and we will not remind him again about how he suddenly had to leave town the night they were weighing in for the last time... What counts is that a week later he stepped on the scales... And all had reached their goal weights! Finally, this is how hubby managed to lose weight: Being one of those happy creatures with a metabolism allowing almost any food consumption, hubby had previously pigged out with me weekends, large portions and fatty food had been our lifestyle for years. He could easily gobble up a whole bag of candy by himself, and for five years, fast food, pizzas, candy and potato chips had only left about 5 kg extra on his body. I'd say he wouldn't have had them either unless he had completely stopped exercising. His diet consisted of, well plainly: To eat smaller portions, stay away from snacks and to start exercise a bit. And he did very well, he skipped the pizza for lunch and had a small sandwich instead, he skipped the choccolate bars in the afternoon and had an apple, and he simply left half of his portion on the plate when eating. It sounds so easy, but knowing what effort it takes, I think he was remarkable. He resisted most temptations. He also began to exercise, for starters, swimming once, sometimes twice a week. When spring arrived he took his bicycle to work, and he did garden work, walked with the kids... you name it... Now the guys have decided to keep losing weight, but no more betting. I think they can all testify it was a horrible way of adding pressure in a situation that already is hard to handle. I'll keep you posted on the results as soon as they have weighed in after the holidays. These are their dieting charts: **Friend 3 not part of the bet, maybe he should have been? ;-)
Now that you have read about my husband, why not go ahead and check out how I'm doing with my diet? |
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