| minimum 5 people, takes about 2 hrs, hand outs included |
| Topic | more ... | Cost |
| |
| |
A
Happier
Me! | Depression has become epidemic! Learn how you can use your mind to bring you peace and contentment as well as elevate your mood!
[relaxation] [guided imagery] [inner-child] [self-esteem] | per $20
max: $200 |
|
Power
over
Pain | Learn to control your pain through self-hypnosis and diet. (designed for senior residences in 2001, senior rate -25%) [pain] [dental or surgery] [migraine] |
per $20
max: $200 |
|
Your
Spiritual
Nature | Learn to connect to your higher self, or spirt guide, through meditation and visualization. Gain insights about, and develop, the inner You! [spirit] [past lives] [guided imagery] | per $20
max: $200 |
|
Stress
Busters | Learn to control your stress levels using meditation. Or use effective triggers when dealing with difficult people or customers! (designed for the Sears employees in 1999) [stress] [blood pressure] [relaxation] | per $20
max: $200 |
| |
Can we design a workshop
for your employees' needs?
smoking & weight programs available
seniors rates available |
| |
Here's to
living life through
BSc, CHt
