Only through the will an interested person can circulate his(hers) personal energies, in and outside the body as the way of put in balance the energetic flux and the vital energies. To some persons it occurs in an instinctive way as soon as a determined situation happens. Others, prefer to use specific techniques, always based on the will to take advantage of the personal energizing process. Beyond the optimization of the chakras use and consequently obtaining a more stable energetic body the person who practices personal energizing become progressively more sensitive to energetic perception and extra sensorial perceptions. It also makes easy to get more lucid, conscious and highly remembered OBE's. In order to proceed with the personal energizing practice the person must go through three basic exercises: absorption - when receives the energies; circuit - the act of making them flow in and outside the body; expel - when the person exhales the energies in a directed or diffuse flux. It is very difficult to get always the same efficiency working with energies. The conditions may vary from one day to another and there is a better or worse profit according to the practioner's experience, health conditions, physical stress, emotions, etc...