Quick and Easy 

Bean Sprout Soup

Boiled Tofu with Seasoning good source of soy

 Dumpling Soup(frozen dumplings)

Fish Cake Soup 

Folded Egg (side dish) 

Fried Dumplings (Yaki Mandu) 

Kimchi and Bacon Stir-fry(side dish) H

Kimchi Fried rice (Kimchi Bokumbab) H

Kimchi Stir-fry (side dish) H

Kimchi Tuna Soup H

 Ox Tail Soup (Easy, but not Quick)

Red Leaf Lettuce Salad H

Seasoned Bean Sprouts(side dish)

Seasoned Spinach(side dish)  recommended by me!

Spinach Soup

Vegetable and Hot dog Stir-fry (So Ya)

Vegetable Porridge (Yachae Jook) Easy, but not quick

 

Healthy Food for Healthy Life

 

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