RECOVERY MEDITATIONS
One Day at a Time


We admitted we were powerless over food ...
that our lives had become unmanageable.


JANUARY 2001

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BottomCommitmentHopeYes and No RelapseSufferingFear
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ActionControlSanityHonestyApathyServiceEternity
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Self
Truth
Self RespectLiving RightNegative ThinkingHonoring MyselfBefore and AfterGrowing Older
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ChangeChoicesIdentityOpportunitySurrenderFootworkExamples
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FreedomForgivenessWho Am I?The PastControlWorking ItOthers



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