Assignment Three
ImageQuest
©
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All my life, my daddy dropped the Golden Key everytime he spoke. Yet, rebellion drove me down the furthest and most trecherous byways ~ the winds of time laughing bitterly in my face as I wept futile tears. So many years were squandered in vain, blaming others for my sorry lot in life; believing in fate and destiny, envious of those whom the heavens held in favor. I was to choose countless heartaches before I finally became willing to surrender and pick up that Golden Key.
as your own attitude." ~ Gayla Pledger
After reviewing how self-sufficiency has failed you, how you have sometimes allowed your emotions to control your actions, and the ways in which you have attempted to change your life, are you now ready to let loose of your self-will and allow your Creator to make things right? Any hesitation you may have felt about trusting God with your life should be removed with your new concept, which you uncovered in the last assignment. If you still have reservations, then back up and spend more time on the second assignment.
Before I lay out the next assignment, there are some things I want you to think about. I'm going to talk a little about some of our self-defeating emotions, what lies beneath them, and what makes us accountable for what happens in our lives. It seems most of us want to take full credit for our successes, but we blame all our failures on another person, on God, fate, or the devil. In this respect, we are like children who have yet to mature. We must learn that we could enjoy no successes without the power of a loving God working in our lives, and any failures or disasters in our lives are of our own making.
I believe that every experience in this life holds a lesson. While I continue to have these "growing experiences" over and over, it seems I will never learn all I need to learn. Yet, the truth is, there are only a very few lesson any of us need to learn... it's just that we continue to ignore them and choose the same mistakes time and again. Though there are several chapters to cover in this journey of spiritual growth, I believe there is but one ultimate lesson: to banish fear by trusting God completely.
I believe there are only two basic human emotions, and all others are by-products of these ~ love and fear. And love conquers fear. Fear then can be broken down into two catagories: Fear of losing something, and fear of not getting something I need or want. The next time you are angry, depressed, anxious, or sad, ask yourself what you are afraid of losing, or not receiving. If you are honest, you will find your answer. Fear, on the other hand, can often be a cover-up for anger. Some of us have a very difficult time experiencing anger, usually because we were taught to conceal it as children. Unexpressed anger usually expresses itself as either anxiety or depression. If you are one who tends to have a problem with unexplained anxiety, try asking yourself what you are angry about. Most commonly, a person who lives in much fear is one who has yet to release thier anger over some violation in their life. We cannot banish undesirable emotions by repressing them. They must be dealt with or they will continue to re-surface, usually in some distorted, self-defeating fashion. The only time fear is rational is if there is present, immediate danger. I'm not referring to "caution", but fear, anxiety, and constant worry.
Depression is an interesting emotion, as well, and probably the most misunderstood, especially now that physicians and pharmacuetical companies have started pushing anti-depressant medications as a solution. Everyone who has a problem with depression is diagnosed as being "clinically depressed" and given a pill for a quick-fix. This relieves the physician or psychiatrist from the burden of helping the person find a "real" solution, while also relieving the patient of the responsibility for their life and well-being. This gives them an excuse to continue living in their self-defeating behaviors while claiming it isn't their fault they are depressed ~ "it's a bio-chemical problem". Admittedly, there are a few cases (a few in comparison to all who are falsely diagnosed) which do suffer from an actual physiological disorder, Manic-Depression (or Bi-polar, as many like to call it) which causes irrational thoughts and actions. However, even a great many who are told they have this illness actually do not. It is a catch-all, a cop-out. The vast majority of people today who have been diagnosed as either clinically depressed or manic-depressive actually suffer from a spiritual malady, an emotional, rather than chemical imbalance. Most will not consider this a possibility for themselves, as the entire reason they have fallen into such depression in the first place is their complete unwillingness to take responsibility for their lives. They will live their lives miserable, inflicting misery on everyone around them. These are the "victims", the "martyrs", the ones whom nothing is ever their fault or everything is always their fault. Anytime you are dealing with something that is said to be bio-chemical, take an honest look. Certainly there is an actual chemical imbalance in the brains of those who are depressed. This does not mean that the depression is caused by the chemical imbalance. Chances are, the imbalance is the result of the depression. It is a scientific fact that our emotions strongly affect our physical bodies in many ways. Strong emotions, either agony or ecstacy, can cause headaches, vomiting, diarrhea, hives, muscle spasms, joint stiffness, sleeplessness, irregular menstral periods, infertility in both sexes, and lowered immunity to infection. Every strong emotion we experience, especially one which we hang on to indefinitely, is going to cause a chemical imbalance. Modern science treats only the physical body, not the spiritual being. Human nature (our lower self) would much rather take the quick-fix rather than becoming mature and responsible, and the pharmecuetical companies are more than happy to cater to our emotional slothfulness.
Depression, at the surface, is a mixture of fear and repressed anger. This is why depression tends to cause us to bounce from a state of anxiety and hopelessness, to irritability and even sudden emotional out-bursts. At the core of the problem, we find that depression is self-pity brought on by our anger at God. Again, most depressed persons will never admit to feeling sorry for themselves. They despise such a suggestion. However, anytime you feel helpless and hopeless, you are in the midst of self-pity, plain and simple. Anytime you feel like a victim, or feel that the world or life is against you, self- pity is the problem. There is not a one of us who is helpless or hopeless, none of us are victims, and none are pre-destined to a life of failure. These very attitudes reek of self-pity. How does this corrolate with anger towards God? When we are unable to express anger, we feel like victims. And if a victim cannot feel anger towards a person, then they believe God could have prevented the tragedy, but didn't. Blame is anger towards another person, guilt is anger towards ourselves, and depression (self-pity) is anger towards God. And all three are the result of emotional instability, immaturity, and spiritual unrest. So, what is the solution? Value yourself enough to take responsibility for the quality and content of your life. You can change nothing in life, except yourself, and in changing yourself, your life will automatically follow suit.
Make a list of every person, situation and thing in your life which you view as unacceptable. Write out why each is unacceptable to you and consider possible ways to change them. Describe how, in the past, you have successfully implemented change and the ways in which you have failed. What was different in your approach? Did your mental and emotional energy applied to each approach differ?
Keep in mind, you cannot change another human being, just as no one else can force you to change. Do not attempt to deprive anyone of their freedom of choice. Neither should you allow anyone to alter your actions or view points unless it is what you want. Regardless of what or who is unacceptable in your life, you do have a choice. You can remove yourself. Would it be wise or feasible to do so? If not, know that you are choosing to be where you. What can you do or in what ways can you change your present thinking to make the situation more comfortable for yourself? If it is a person you are having trouble with, is there any way you can help them? Start making a point to think of ways you might be of service to that person, to lighten their load or to simply express kindness. If anger and resentment are a problem, try to gain some insight and understanding into the other person's behavior. However, if you are easily taken advantage of, you are probably already very good at making excuses for other's hurtful behavior, and it is time for you to start facing the facts. Again, these two problems are just flip-sides of the same token ~ emotional inbalance, two extremes of the same problem. We need to learn how to do both; be understanding of our fellows while also being realistic and responsible for our own well-being. It's good to know when we can help someone, but we also must know when to stop. Condemning someone for their faults is just as unhealthy as allowing them to take advantage of our kindness. Neither are helpful, not to ourselves nor to the other person.
(© copyright-Gayla L. Pledger) All Rights Reserved
Biblical references for this assignment:
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