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Life Style Management
It is often difficult to
manage and achieve balance in your professional and
personal lives. The stress of wearing many hats
and juggling many balls in the air each day
contribute to your increasing angst. However,
believe it or not, lifestyle management will help
you gain the power to control your own destiny. By
reorganizing and cultivating your work and living
environments, you will achieve greater tranquility,
accord, balance, comfort, and purification of the
mind and the body.
Re-Create Yourself! Lifestyle Management services will introduce:
Concepts of stress management based on your lifestyle, work and home
environments.
The importance of physical and emotional fitness to balance the mind, body,
and soul.
Goals to achieve a healthier and happier lifestyle.
The fundamentals of Feng Shui to bring equilibrium, peace, love, prosperity,
and harmony into your life.
The psychological effect of color in your environment and how it affects
your mood and behavior.
Our Lifestyle
Management services begin with the assessment form. Upon receiving the questionnaire, we will
contact you to set up a consultation.
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Fill Out
the form for a FREE 45-Minute Dynamic Work Out with Personal
Trainer
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Body &
Mental Fitness
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Stay
Motivated for Exercise
One way to stay motivated is to constantly remind yourself
that a worth-while pay-off lies ahead; a new, healthy, strong
you is emerging. Effective, consistent exercise will not only
improve your overall health and fitness, but will also improve
your appearance, energy level, and social interactions... |
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How To Make Time For Yourself and Other
It seems impossible during a busy period to carve out any time
at all for yourself or for a loved one. But you can and you
really should. We all know people function better on adequate
sleep. But do you know that people function better on adequate
love? |
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The Best Time to Eat
To try to compensate for these occasional “off days” we
could try eating meals at a time when the energy would be more
likely used effectively to replace nutritional needs and less
risk that excess energy will be placed on the hips as fat... |
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Fashion Fades, But Style is Eternal |
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Sony Vaio
PCG-FRV26 Pentium 4 -
Unbeatable Price:
$1,059.00
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Canon PowerShot
G3 5MPix Digital Camera
Unbeatable Price: $399.00
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FujiFilm F700
FinePix 6.2MPix DigitalCamera
Unbeatable Price: $299.00
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