Here are some things you can do to make the best use of the time we spend with God in pray.

Take time: Set aside a special time for prayer every day - but don't forget, you don't need an appointment to talk to God! You can pray throughout the day. You'll always have God's undivided attention.

Be Yourself: No one knows you better than God. God loves and accepts you just as you are. Don't think that you have to use fancy words. Just relax and be yourself. Talk about what's going on in your life, what's on your mind, what's bothering you or making you feel good.

Listen: Give God a chance to respond to you, Be still and silent. Listen, not with your ears, but with your mind and heart.

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